These 3 bacteria can make life with IBD easier.

The prevalence of Inflammatory Bowel Disease (IBD,) has been on a surge, and is…


Here's What Happened to the Microbiome After Eating Plant-Based for 21 days.

Looking and feeling our best is always a priority. The key to that starts from…


Top Tips for a Gut-Friendly Christmas

At Christmas time, along with the jolly music and smell of cinnamon cookies,…


New HIV Cure On the Horizon, Thanks to THIS Bacteria.

A new study found that Lactobacillus plantarum rapidly repaired damaged gut…


The making of a "SAD" microbiome

Feeling down, motivation-less, listless, and lacking energy? Particularly in…


Forgot single species. Microbial teamwork is even more important for our health.

Microbes work in teams to perform different functions. No single bacterium can…


Beneficial bacteria: A focus on Faecalibacterium prausnitzii

When it comes to our gut bacteria, some could be called our heroes.…


Top 4 Reasons to Exercise for Your Gut Microbiome

Have you found your wellness ambitions crumble at the sight of a chocolate…


You're less likely to get diarrhea with this gut microbiome

Sudden sprints, or marathon sessions? It's not much fun when they're in your…


How ethnicity and geography affect your microbiome

Today, travelling and relocating is easier than ever before; as our livelihoods…


Your Gut Microbiome is Hungry for the Right Dietary Fiber

Of course we all know, we should eat fiber. But, did you know there is a…


The Microbiome and Your Immune System

Your immune system and microbiome are connected, and constantly shaping each…


Is Raw Food Really Better? Researchers Weigh In.

Researchers from Harvard and UC San Francisco teamed up to decipher how the gut…


Boosting Brain Power with Prebiotics

We all know that fruits and vegetables are good for a lot of things – but did…


Beneficial Bacteria: A Focus on Roseburia

Among the superstars of the gut microbiome, Roseburia is one core genus that…