How A Plant-Based Diet Affects Your Gut Microbiome
Whether you are vegan or vegetarian, a diet consisting of primarily plant-based…
E. coli: A Surprising New Probiotic
You might know of E. coli as a scary bacterium that causes all sorts of…
Beneficial Bacteria: A Focus on Bifidobacteria
If you’ve been on the lookout for probiotic supplements, you’ve probably…
Beneficial Bacteria: A Focus on Lactobacillus
Many of us have turned to probiotics to help us balance our gut microbiome and…
Antibiotics Increase the Risk of Heart Attacks and Strokes
Women who take antibiotics over a longer period of time increase their risk of…
Forget Your Closet – Spring Clean Your Gut
You might have been inspired to start a deep clean of your living space this…
Reversing Lactose Intolerance with Your Microbiome
Lactose intolerant? We might have some good news for you: a new microbiome…
A Guide to Probiotics: How to Keep Your Gut Happy
Probiotics have great health benefits and numerous studies agree: taking…
Fighting Cancer with Bacterial Cocktails
Cancer immunotherapy research has made a big leap forward in recent years and,…
Are Antibiotics Kicking Your Gut Bugs Around?
Everyday, doctors prescribe antibiotics to treat infections in our bodies and…
How Lack of Sleep Can Affect Your Gut Health
We all know that sleep is important, but scientists have only now begun to…
The Trouble With Microbiome Tests
First came DNA, then came the bodies of bacteria. Beyond the ancestry and…
Improve your mood naturally using your gut microbiome
Did you know that gut bacteria might be a cause of depression and anxiety? On…
What can you actually learn from testing your gut microbiome?
Ever wondered what gut testing can do for you? Here, we share our interview…
5 delicious foods to treat your gut — as if you needed a reason to eat more cocoa
Scientists tell us there's an easy way to support your gut health: your diet.…