Sofia Popov

Free Gut Test You Can Do at Home

Your gut transit time is a key indicator of how well your microbiome is doing. Beyond microbiome testing, there’s a free way to run your own gut test at home.

Our Ancient Microbiome

Our guts are much less diverse than they used to be 2000 years ago. Scientists believe that our ancient gut microbiomes may give clues for the chronic conditions of today.