Probiotics can make vaccines more effective
Our gut microbes and immune system have an intricate relationship – no wonder 70% of immune cells are found in the gut! Through vaccines, we
Discover more about your microbes
Microbiome Science Blog
The GUTXY team shares the latest microbiome research and gut health insights.
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The Making of a SAD Microbiome
Feeling down, drained and lacking motivation? It could be due to a SAD microbiome. Don’t we all know the feeling: when it’s grey and cold
Forgot single species. Microbial teamwork is even more important for our health.
Microbes work in teams to perform different functions. No single bacterium can take credit for our gut health. Now, a new study reveals just how
Beneficial Bacteria: A Focus on Faecalibacterium prausnitzii
Faecalibaterium prausnitzii is linked with everything from weight loss to relieving IBS. Find out how raising your levels can help you feel your best!
Top 4 Reasons to Exercise for Your Gut Microbiome
Have you found your wellness ambitions crumble at the sight of a chocolate cookie? A healthy lifestyle includes both diet and exercise. Now, research has
You’re less likely to get diarrhea with this gut microbiome
Sudden sprints, or marathon sessions? It’s not much fun when they’re in your bathroom. Several types of bacteria can trigger episodes of diarrhea. One in
How ethnicity and geography affect your microbiome
Today, travelling and relocating is easier than ever before; as our livelihoods adapt, so does our gut flora. The bacteria in our bodies vary not
Your Gut Microbiome is Hungry for the Right Dietary Fiber
Of course we all know, we should eat fiber. But, did you know there is a “right” type of fiber?! Scientists have just shown that some
The Microbiome and Your Immune System
Your immune system and microbiome are connected, and constantly shaping each other. More and more research links the microbiome to conditions such as allergies, inflammation,
Is Raw Food Really Better? Researchers Weigh In
Researchers from Harvard and UC San Francisco teamed up to decipher how the gut microbiome processes plant food when it’s eaten either cooked or raw. Turns out, there are marked cooking-induced changes in our microbial communities.
Boosting Brain Power Prebiotics
We all know that fruits and vegetables are good for a lot of things – but did you know that inulin can even benefit your
Beneficial Bacteria: A Focus on Roseburia
Often used as a marker for good health, find out how Roseburia supports your immune system and helps your gut feel its best!