How Dysbiosis Affects Your Gut Health
Ana Laura Silva
Living in harmony doesn’t just involve your external surroundings, but your inner community. Your gut flora can either be in or out of balance – the later of which we call dysbiosis.
Irritable Bowel Syndrome
It All Starts With Your Gut Health: Diet & Lifestyle Interventions for Improved Immunity
Julia Ebbens
When it comes to supporting our immune system, it all begins with gut health. Up to 80% of our immune system resides within the gut. Supporting your gut means you’re
Need IBS Relief? This Probiotic Bacteria May Help
Sofia Popov
New research has illustrated how a heat-inactivated probiotic can offer symptom relief, gaining attention as a potential solution and IBS treatment.
When Will the Coronavirus Lockdown End? Our Poop Could Tell Us.
Sofia Popov
Every day, we could be flushing critical coronavirus data down the toilet. According to scientists, the clue to when society will reopen seems to be in the sewer. By Sofia
You’re less likely to get diarrhea with this gut microbiome
Sofia Popov
Sudden sprints, or marathon sessions? It’s not much fun when they’re in your bathroom. Several types of bacteria can trigger episodes of diarrhea. One in particular, researchers say, has signs
Boosting Brain Power Prebiotics
Emilie Korsgaard Andreasen
We all know that fruits and vegetables are good for a lot of things – but did you know that inulin can even benefit your memory? Or that it can
Beneficial Bacteria: A Focus on Bifidobacteria
Asha Zaharudin
Bifidobacteria include some of the most popular probiotic strains on the market, and for good reason – your gut loves it! Find out why, and how you can help your Bifido thrive.
Bloated? These Foods Are Most Likely to Aggravate Your Gut and Cause Bloating
Pransi Verma
Bloating or gas: always unwanted, often at inappropriate times. More often than not, it’s what you ate, and there are certain foods that are notorious troublemakers.
IBS therapies: Targeting your microbiome
Maria Arvaniti
Changes in the gut microbiome composition are common among people dealing with Irritable Bowel Syndrome (IBS). Therapies that specifically target gut bacteria are a promising solution for relieving symptoms of the