Your Gut Affects Your Mental Health – Here’s How
Scientists tell us that if your bowel is happy, your brain will be, too. We give an overview of what we know about our gut and mental health.
Scientists tell us that if your bowel is happy, your brain will be, too. We give an overview of what we know about our gut and mental health.
Intermittent fasting has become a worldwide trend in the last few years. Knowing what to eat and when might just be the key for managing your gut health.
We delve deeper into specific Lactobacillus strains, giving you an overview of their therapeutic abilities and where you can find them.
Your gut microbiota, skin allergies and a protein against viral infections are all linked.