Prebiotics

Boosting Brain Power Prebiotics

We all know that fruits and vegetables are good for a lot of things – but did you know that inulin can even benefit your memory? Or that it can

Lactose intolerance can lead to digestive issues.

Reversing Lactose Intolerance with Your Microbiome

A new microbiome study may have found a way for lactose intolerant people to lessen their digestive symptoms and enjoy dairy again. Here’s what you need to know about prebiotics, probiotics and your lactose intolerance.

IBS therapies: Targeting your microbiome

Changes in the gut microbiome composition are common among people dealing with Irritable Bowel Syndrome (IBS). Therapies that specifically target gut bacteria are a promising solution for relieving symptoms of the