Light Foods

Best Gut Healthy Breakfast Burrito Recipe

Delicious and easy to make Vegan Gut Healthy Breakfast Burritos are loaded with tofu scramble, red peppers and steamed greens. You can prep this ahead and heat up in the morning. High in fiber and protein, this burrito helps fuel your probiotic bacteria! 

Gut-healthly peas on toast

Gut-Healthy Minty Peas on Toast

Make this microbiome friendly meal in minutes! Full of polyphenols, fiber, protein and gut-supportive herbs, this is one meal your gut will love.  Why This Gut-Healthy Recipe Works This high-fiber