Probiotics have great health benefits and numerous studies agree: taking certain foods and supplements can boost your microbiome and help all your good gut bugs. But, just what kinds of
Food sensitivities are increasingly common in our modern society, and our gut bacteria might be to blame. Infections early in life and an out-of-balance microbiome play a role in developing
With an array of microbiome tests increasingly becoming available, you may have been wondering their worth. Here, we look into just what gut testing can offer you. By Maria Arvaniti
New research is edging closer to helping us prevent IBD. By investigating the microbiome and epigenetics, scientists have discovered a new marker that could be used to lower risk of
You have a unique gut microbiome signature as personal as a fingerprint. Your microbiome is a microscopic world of trillions of tiny microbes flourishing in your gut. Unseen by the naked key,
We’ve previously established the significance of your microbiome. Given that’s the case, how can we actually improve ours? What factors influence the microbiome you have today? A myriad of factors