You have a unique gut microbiome signature as personal as a fingerprint – and it’s quietly controlling your weight, mood, and energy levels. Learning how to improve gut microbiome health
Finding the best probiotics for gut health can feel overwhelming when faced with countless products claiming miraculous benefits. With thousands of probiotic strains available, how do you know which ones
Food sensitivities are increasingly common in our modern society, and our gut bacteria might be to blame. Infections early in life and an out-of-balance microbiome play a role in developing
New research is edging closer to helping us prevent IBD. By investigating the microbiome and epigenetics, scientists have discovered a new marker that could be used to lower risk of
We’ve previously established the significance of your gut microbiome. Given that’s the case, how can we actually improve ours? What factors influence the gut microbiome you have today? A myriad