Does Sugar Cause Bloating? The Secret Science Behind Bloating
Laurentia Laura Campbell
There is substantial scientific evidence that sugar can cause bloating. Could a gut microbiome test help you reduce symptoms?
lactose
Food Allergies: Fact vs. Fiction
Julia Ebbens
Twice as many people think they have a food allergy than actually do. We debunk common myths around allergies, sensitivities, and delve into how we can accurately test ourselves.
Reversing Lactose Intolerance with Your Microbiome
Emilie Korsgaard Andreasen
A new microbiome study may have found a way for lactose intolerant people to lessen their digestive symptoms and enjoy dairy again. Here’s what you need to know about prebiotics, probiotics and your lactose intolerance.