You have a unique gut microbiome signature as personal as a fingerprint – and it’s quietly controlling your weight, mood, and energy levels. Learning how to improve gut microbiome health
Exploring the gut microbiome and its impact on our health is an exciting field of research. Thanks to new microbiome testing technologies, we’re now able to examine the gut in
Faecalibaterium prausnitzii is linked with everything from weight loss to relieving IBS. Find out how raising your levels can help you feel your best!
The keto diet has become the go-to low-carbohydrate weight loss method and it has exploded in popularity in the health industry. But how does it affect our gut microbiome? Let’s
Excess gas and flatulence can be uncomfortable and inconvenient. Here, we delve into how to relieve flatulence, with our top tips for supporting gut health. What is Flatulence? Flatulence is
Eating more microbiome friendly foods can help improve your immune system. Here, we share the top 6 natural immune supplements that can support your gut health and help ensure you’re
Why do some people develop chronic diseases such as cancer, rheumatoid arthritis and ulcerative colitis, while others stay healthy? A major clue could be in the gut microbiome.
New research has illustrated how a heat-inactivated probiotic can offer symptom relief, gaining attention as a potential solution and IBS treatment.
The prevalence of Inflammatory Bowel Disease (IBD,) has been on a surge, and is expected to carry on increasing through the coming years. Scientists are still figuring out how to crack the IBD code; luckily, they are now one step closer.
Maintaining gut health during holidays feels nearly impossible when you’re surrounded by cinnamon cookies, flowing drinks, and endless celebrations. While the festive season brings joy and connection, it also delivers
Breakthrough research has discovered that the probiotic bacteria Lactobacillus plantarum can rapidly repair leaky gut syndrome in just 5 hours. Scientists found this powerful probiotic was able to restore damaged
The probiotics and vaccines connection is revolutionizing immune protection. With 70% of immune cells in your gut, new research proves probiotics and vaccines work together—your gut bacteria can actually make