How to Relieve Flatulence
Anissa Lee
Excess gas and flatulence can be uncomfortable and inconvenient. Here, we delve into how to relieve flatulence, with our top tips for supporting gut health. What is Flatulence? Flatulence is
Microbiome
6 Natural Immune Supplements That Strengthen Your Gut Microbiome
Emilie Korsgaard Andreasen
Eating more microbiome friendly foods can help improve your immune system. Here, we share the top 6 natural immune supplements that can support your gut health and help ensure you’re
What Makes a Healthy Microbiome?
Sujita Pandey
Why do some people develop chronic diseases such as cancer, rheumatoid arthritis and ulcerative colitis, while others stay healthy? A major clue could be in the gut microbiome.
Need IBS Relief? This Probiotic Bacteria May Help
Sofia Popov
New research has illustrated how a heat-inactivated probiotic can offer symptom relief, gaining attention as a potential solution and IBS treatment.
IBD and the Gut Microbiome: 3 Good Gut Bacteria for IBD Relief
Adrianna Talaga
The prevalence of Inflammatory Bowel Disease (IBD,) has been on a surge, and is expected to carry on increasing through the coming years. Scientists are still figuring out how to crack the IBD code; luckily, they are now one step closer.
Here’s What Happened to the Microbiome After Eating Plant-Based for 21 days.
Sofia Popov
Looking and feeling our best is always a priority. The key to that starts from within. When we make our gut microbes happy, they can work their magic, making us
Top Tips for a Gut-Friendly Christmas
Lena Baumann
At Christmas time, along with the jolly music and smell of cinnamon cookies, it’s our gut microbiome that can actually be having a tough time. All that rich food, alcohol
New HIV Cure On the Horizon, Thanks to THIS Bacteria.
Lena Baumann
A new study found that Lactobacillus plantarum rapidly repaired damaged gut lining (known as leaky gut) in monkeys infected with chronic simian immunodeficiency virus (SIV), an HIV-like virus. It linked
Do probiotics boost your immune system? The surprising way probiotics can make vaccines more effective
Tea Vuckovic
Our gut microbes and immune system have an intricate relationship – no wonder 70% of immune cells are found in the gut! Through vaccines, we can instigate our immunity to
The Making of a SAD Microbiome
Lena Baumann
Feeling down, drained and lacking motivation? It could be due to a SAD microbiome. Don’t we all know the feeling: when it’s grey and cold outside, who wants to leave
Forgot single species. Microbial teamwork is even more important for our health.
Tea Vuckovic
Microbes work in teams to perform different functions. No single bacterium can take credit for our gut health. Now, a new study reveals just how essential teamwork inside our gut
Beneficial Bacteria: A Focus on Faecalibacterium prausnitzii
Tea Vuckovic
Faecalibaterium prausnitzii is linked with everything from weight loss to relieving IBS. Find out how raising your levels can help you feel your best!