Boosting Brain Power Prebiotics
We all know that fruits and vegetables are good for a lot of things – but did you know that inulin can even benefit your memory? Or that it can
We all know that fruits and vegetables are good for a lot of things – but did you know that inulin can even benefit your memory? Or that it can
We all know that eating well keeps us healthy, but what about your gut bacteria? What do they eat? Food components that feed “good” gut bacteria are known as prebiotics.