The Making of a SAD Microbiome
Lena Baumann
Feeling down, drained and lacking motivation? It could be due to a SAD microbiome. Don’t we all know the feeling: when it’s grey and cold outside, who wants to leave
Microbiome
Gut Microbiome Metabolism: How Microbial Teamwork Powers Your Health
Tea Vuckovic
New research reveals how gut microbiome metabolism works through microbial teamwork rather than individual bacteria. Discover how metabolic pathways shape your health more than species composition. Understanding gut microbiome metabolism
Top 4 Reasons to Exercise for Your Gut Microbiome
Lena Baumann
Have you found your wellness ambitions crumble at the sight of a chocolate cookie? A healthy lifestyle includes both diet and exercise. Now, research has highlighted just how impactful exercise
Your Gut Microbiome is Hungry for the Right Dietary Fiber
Lena Baumann
Of course we all know, we should eat fiber. But, did you know there is a “right” type of fiber?! Scientists have just shown that some sources of fiber are actually
Boosting Brain Power Prebiotics
Emilie Korsgaard Andreasen
We all know that fruits and vegetables are good for a lot of things – but did you know that inulin can even benefit your memory? Or that it can
The Future of Asthma Treatment is in Your Gut
Emilie Korsgaard Andreasen
Could the most effective asthma treatment be hiding in your digestive system? Groundbreaking research reveals that your gut microbiome plays a crucial role in asthma development and may offer new
Reversing Lactose Intolerance with Your Microbiome
Emilie Korsgaard Andreasen
A new microbiome study may have found a way for lactose intolerant people to lessen their digestive symptoms and enjoy dairy again. Here’s what you need to know about prebiotics, probiotics and your lactose intolerance.
Fighting Cancer with Bacterial Cocktails
Emilie Korsgaard Andreasen
Cancer immunotherapy research has made a big leap forward in recent years and, now, scientists are turning to the microbiome to enhance the treatment. A big influence is found in
How Antibiotics Gut Microbiome Damage Can Last Over a Year
Emilie Korsgaard Andreasen
While antibiotics save lives by fighting dangerous infections, their impact on your antibiotics gut microbiome relationship is more severe and long-lasting than most people realize. New research reveals that even
How to Improve Your Mood Naturally: The Gut-Brain Connection That Changes Everything
Olena Valdenmaiier
Looking for ways to improve your mood naturally without relying on medications? The answer might be closer than you think—right in your gut. Scientists have discovered that the trillions of
Best Foods for Gut Health: 5 Delicious Microbiome Boosters to Eat Daily
Olena Valdenmaiier
Looking for the best foods for gut health that don’t taste like cardboard? You’re in luck. While comfort cravings might have you reaching for cookies and candy, there’s a delicious
Gut Microbiome Diversity Crisis: Why Scientists Want a Microbial Noah’s Ark
Maria Arvaniti
Your gut microbiome diversity is under attack, and scientists are sounding the alarm. Decades of industrialization, processed foods, and modern medicine have stripped away beneficial bacteria that took millions of