Intermittent Fasting: For Your Gut’s Sake
Intermittent fasting has become a worldwide trend in the last few years. Knowing what to eat and when might just be the key for managing your gut health.
The GUTXY team shares the latest microbiome research and gut health insights.
Intermittent fasting has become a worldwide trend in the last few years. Knowing what to eat and when might just be the key for managing your gut health.
Episodes of bloating, abdominal cramps and excess gas are rather common. We show you how you can calm your gut, and alleviate these issues, by addressing certain key microbes.
Udbredelsen af inflammatorisk tarmsygdom (IBD) har set en stigning, som forventes at fortsætte i de kommende år. Forskerne prøver stadig at knække koden for IBD, men kan nu være kommet et skridt tættere på.
The prevalence of Inflammatory Bowel Disease (IBD,) has been on a surge, and is expected to carry on increasing through the coming years. Scientists are still figuring out how to crack the IBD code; luckily, they are now one step closer.
Looking and feeling our best is always a priority. The key to that starts from within. When we make our gut microbes happy, they can
At Christmas time, along with the jolly music and smell of cinnamon cookies, it’s our gut microbiome that can actually be having a tough time.
A new study found that Lactobacillus plantarum rapidly repaired damaged gut lining (known as leaky gut) in monkeys infected with chronic simian immunodeficiency virus (SIV),
Our gut microbes and immune system have an intricate relationship – no wonder 70% of immune cells are found in the gut! Through vaccines, we
Feeling down, drained and lacking motivation? It could be due to a SAD microbiome. Don’t we all know the feeling: when it’s grey and cold
Microbes work in teams to perform different functions. No single bacterium can take credit for our gut health. Now, a new study reveals just how
Have you found your wellness ambitions crumble at the sight of a chocolate cookie? A healthy lifestyle includes both diet and exercise. Now, research has
Sudden sprints, or marathon sessions? It’s not much fun when they’re in your bathroom. Several types of bacteria can trigger episodes of diarrhea. One in