Food Allergies: Fact vs. Fiction

Twice as many people think they have a food allergy than actually do. We debunk common myths around allergies, sensitivities, and delve into how we can accurately test ourselves.

Alleviate Anxiety With These 5 Microbes

In uncertain times like these, worry and anxiety are starting to reign supreme. Recent evidence suggests we can create our own anti-stress agents, right here in the gut.