Today, travelling and relocating is easier than ever before; as our livelihoods adapt, so does our gut flora. The bacteria in our bodies vary not only based on our diet
Of course we all know, we should eat fiber. But, did you know there is a “right” type of fiber?! Scientists have just shown that some sources of fiber are actually
Researchers from Harvard and UC San Francisco teamed up to decipher how the gut microbiome processes plant food when it’s eaten either cooked or raw. Turns out, there are marked cooking-induced changes in our microbial communities.
Often used as a marker for good health, find out how Roseburia supports your immune system and helps your gut feel its best!
Could the most effective asthma treatment be hiding in your digestive system? Groundbreaking research reveals that your gut microbiome plays a crucial role in asthma development and may offer new
You might know of E. coli as a scary bacterium that causes all sorts of diseases, and in some cases you might be right. But, there is more to this
We delve deeper into specific Lactobacillus strains, giving you an overview of their therapeutic abilities and where you can find them.
While most people expect antibiotics side effects like nausea or diarrhea, groundbreaking research reveals a far more serious concern: women taking antibiotics long-term face up to 32% higher risk of
A new microbiome study may have found a way for lactose intolerant people to lessen their digestive symptoms and enjoy dairy again. Here’s what you need to know about prebiotics, probiotics and your lactose intolerance.
Finding the best probiotics for gut health can feel overwhelming when faced with countless products claiming miraculous benefits. With thousands of probiotic strains available, how do you know which ones
Cancer immunotherapy research has made a big leap forward in recent years and, now, scientists are turning to the microbiome to enhance the treatment. A big influence is found in
While antibiotics save lives by fighting dangerous infections, their impact on your antibiotics gut microbiome relationship is more severe and long-lasting than most people realize. New research reveals that even